Zucchini Noodle Bowl with Peanut Sauce

Fresh spiralized zucchini and carrot ribbons tossed in a creamy peanut-soy dressing—crisp, no-cook, and meal-prep friendly for light lunches.

Prep
10 min
Total Time
10 min
Servings
2
Difficulty
easy
  • lunch
  • healthy
  • vegetarian
  • no-cook
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Ingredients

Servings:
2
  • 2smallzucchini, spiralized
  • 1mediumcarrot, julienned
  • 3tbsppeanut butter, smooth
  • 1.5tbspsoy sauce
  • 1tbsprice vinegar
  • 1tbsplime juice
  • 1tsphoney
  • 1tspsesame oil
  • 2tspwater
  • 1tbspgreen onion, sliced
  • 1tbspcrushed peanuts(optional)
  • pinchred chili flakes(optional)

Nutrition

Calories

280

140 per serving

Protein

10g

20% DV

% Daily Values based on a 2000 calorie diet

Step-by-Step

  1. 1

    Pat spiralized zucchini dry with towel to reduce excess moisture.

  2. 2

    Whisk peanut butter, soy sauce, vinegar, lime juice, honey, sesame oil; thin gradually with water.

  3. 3

    Toss zucchini and carrot with sauce until coated.

  4. 4

    Top with green onion, peanuts, and chili flakes.

  5. 5

    Serve immediately or chill 30 minutes for flavors to meld.