Cheap Dinner Ideas for 2
Budget Meals Under $10

Discover 50+ delicious, budget-friendly dinner recipes perfect for couples. Save money without sacrificing flavor with meals starting at just $3.50 for two people.

$6.50
Average Cost
22 min
Average Time
2 People
Serves
50+
Recipes

Cheap Dinner Ideas by Budget

Under $5 Total

Spaghetti Aglio e Olio

$3.50
15 min
Easy
Key Ingredients:
SpaghettiGarlicOlive oilParmesan

Bean & Rice Bowl

$4.00
20 min
Easy
Key Ingredients:
Black beansRiceOnionSpices

Egg Fried Rice

$4.50
12 min
Easy
Key Ingredients:
RiceEggsSoy sauceVegetables

Pasta e Fagioli

$4.80
25 min
Easy
Key Ingredients:
PastaCannellini beansTomatoesHerbs

Under $7 Total

Chicken Stir Fry

$6.50
18 min
Easy
Key Ingredients:
Chicken thighMixed vegetablesRiceSoy sauce

Tuna Pasta Bake

$6.20
30 min
Medium
Key Ingredients:
PastaCanned tunaCheeseFrozen peas

Lentil Curry

$5.80
25 min
Easy
Key Ingredients:
Red lentilsCoconut milkCurry powderRice

Quesadillas

$6.80
15 min
Easy
Key Ingredients:
TortillasCheeseBeansPeppers

Under $10 Total

Beef Stir Fry

$9.50
22 min
Medium
Key Ingredients:
Ground beefVegetablesNoodlesSauce

Fish & Chips (Homemade)

$8.80
35 min
Medium
Key Ingredients:
White fishPotatoesOilBatter

Chicken Burrito Bowl

$9.20
25 min
Easy
Key Ingredients:
ChickenRiceBeansToppings

Pork Chop Dinner

$9.80
30 min
Medium
Key Ingredients:
Pork chopsPotatoesGreen beansSeasonings

Smart Shopping & Saving Tips

Shop Sales & Clearance

Plan meals around weekly specials and clearance meat

  • Check store flyers before shopping
  • Buy clearance meat and freeze immediately
  • Shop at multiple stores for best deals
  • Use store apps for exclusive discounts

Buy in Bulk

Purchase staples in larger quantities for better per-unit pricing

  • Rice, beans, and pasta store well
  • Split bulk purchases with friends
  • Calculate cost per serving, not per package
  • Freeze extra portions of cooked meals

Seasonal Shopping

Choose ingredients that are in season for lower prices

  • Root vegetables are cheap in winter
  • Fresh herbs grow easily on windowsills
  • Frozen vegetables often cost less than fresh
  • Canned tomatoes are consistently affordable

Protein Strategies

Smart protein choices that don't break the budget

  • Chicken thighs cost less than breasts
  • Eggs are the most affordable protein
  • Beans and lentils provide cheap protein
  • Canned tuna and salmon on sale

Budget-Friendly Pantry Essentials

Stock these affordable ingredients to always have cheap dinner options available

grains

  • Rice (white & brown)
  • Pasta (various shapes)
  • Quinoa
  • Oats

proteins

  • Eggs
  • Canned tuna
  • Dried beans/lentils
  • Peanut butter

pantry Staples

  • Olive oil
  • Onions
  • Garlic
  • Canned tomatoes

seasonings

  • Salt & pepper
  • Paprika
  • Cumin
  • Dried herbs

freezer

  • Frozen vegetables
  • Frozen berries
  • Ground meat
  • Chicken thighs

Save Even More with Meal Prep

Sunday Prep for the Week

Prepare base ingredients to save time and money

  • Cook a big batch of rice or quinoa
  • Prep vegetables for quick stir-fries
  • Make homemade salad dressing
  • Portion out snacks and sides

Leftover Transformation

Turn yesterday's dinner into today's lunch

  • Roast chicken → chicken salad sandwiches
  • Pasta → pasta salad for lunch
  • Rice → fried rice the next day
  • Roasted vegetables → frittata ingredients

Batch Cooking Favorites

Make large portions and freeze half

  • Double your curry recipe
  • Make a big pot of chili
  • Prepare freezer-friendly casseroles
  • Cook ground meat in large batches

More Budget Cooking Tools

Start Saving Money on Dinner Tonight

With these budget-friendly recipes and tips, you can enjoy delicious dinners for two without breaking the bank.

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