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Turkey Meatball Subs
Hearty submarine sandwiches with homemade turkey meatballs in marinara sauce
Prep
20 min
Cook
25 min
Servings
4
Difficulty
medium
Total Time
45 min
family-friendlysandwichescomfort-foodcrowd-pleaser

Ingredients
1 lb ground turkey
1/2 cup breadcrumbs
1 egg
1/4 cup parmesan cheese, grated
2 cloves garlic, minced
2 cups marinara sauce
4 sub rolls
1 cup mozzarella cheese, shredded
2 tbsp olive oil
1 tsp Italian seasoning
Salt and pepper to taste
Nutrition
Calories
520
130 per serving
Protein
32g
64% DV
Fat
22g
31% DV
Carbs
48g
16% DV
Macronutrient Breakdown
Protein25%
Fat38%
Carbs37%
Fiber
04g
% Daily Values based on a 2000 calorie diet
Step-by-Step
1
Preheat oven to 425°F (220°C).
2
Mix ground turkey, breadcrumbs, egg, parmesan, garlic, and seasonings in a bowl.
3
Form mixture into 16-20 meatballs.
4
Heat olive oil in a large oven-safe skillet over medium-high heat.
5
Brown meatballs on all sides, about 8 minutes total.
6
Add marinara sauce and simmer for 10 minutes.
7
Split sub rolls and fill with meatballs and sauce.
8
Top with mozzarella cheese.
9
Bake for 5-7 minutes until cheese melts and rolls are toasted.
10
Serve hot with extra sauce on the side.