Turkey and Sweet Potato Skillet
Lean ground turkey and diced sweet potatoes sautéed with mild spices—balanced protein + complex carb one-pan meal prep base.
Prep
10 min
Cook
18 min
Servings
4
Difficulty
easy
dinnerone-panmeal-prep
Ingredients
1tbspolive oil
2mediumsweet potato, diced 1/2 inch
1/2mediumyellow onion, diced
1lbground turkey
2clovegarlic, minced
1/2tspsmoked paprika
1/2tspcumin
3/4tspsalt
1/4tspblack pepper
Nutrition
Calories
370
93 per serving
Protein
28g
56% DV
% Daily Values based on a 2000 calorie diet
Step-by-Step
1
Heat oil large skillet medium; cook sweet potato and onion 6–7 min stirring until starting to soften.
2
Push to sides; add turkey center; cook breaking up until mostly browned.
3
Stir in garlic, paprika, cumin; cook 1 minute.
4
Season with salt, pepper; cover 3–4 min low until potatoes tender.
5
Serve as is or with greens / eggs / tortillas.