Tokyo Pork & Sweet Potato Quinoa Bowl with Miso Glaze

Savor the flavors of Japan with this delectable bowl dish, featuring tender pork, roasted sweet potato, and nutty quinoa, all tied together with a rich miso glaze. The combination of textures and tastes will transport your palate to the vibrant streets of Tokyo. This recipe is a perfect representation of Japanese cuisine's emphasis on balance and harmony.

Prep
15 min
Cook
30 min
Total Time
45 min
Servings
4
Difficulty
medium
Cuisine
Japanese
  • japanese
  • slot-machine-generated
  • pork
  • sweet potato
  • quinoa
Share:

Ingredients

Servings:
4
  • 1lbpork loin, sliced into thin strips
  • 2largesweet potatoes, peeled and cubed
  • 1cupquinoa, rinsed and drained
  • 2tbspsmiso paste, mixed with 2 tablespoons water
  • 1tbspsoy sauce, none
  • 1tbspsake, none
  • 1tspsesame oil, none
  • 1tspgrated ginger, freshly grated
  • 1/4cupgreen onions, thinly sliced
  • 1tbspsesame seeds, none

Nutrition

Calories

420

105 per serving

Protein

35g

70% DV

Fat

20g

29% DV

Carbs

30g

10% DV

Macronutrient Breakdown

Protein33%
Fat43%
Carbs29%
Fiber
6g

% Daily Values based on a 2000 calorie diet

Step-by-Step

  1. 1

    Preheat the oven to 400°F (200°C). Toss the sweet potato cubes with 1/2 teaspoon sesame oil, and season with salt. Spread on a baking sheet and roast for 20-25 minutes, or until tender and lightly caramelized.

    20m400°F
  2. 2

    In a medium saucepan, bring 2 cups of water to a boil. Add the quinoa, cover, reduce heat to low, and simmer for 15-20 minutes, or until the quinoa is tender and fluffy.

    15mlow heat
  3. 3

    In a large skillet, heat 1 teaspoon sesame oil over medium-high heat. Add the sliced pork and cook for 3-4 minutes per side, or until cooked through. Transfer to a plate and set aside.

    6mmedium-high heat
  4. 4

    In the same skillet, add the grated ginger and cook for 1 minute, stirring constantly. Add the miso paste mixture, soy sauce, and sake. Whisk until smooth and bring to a simmer. Cook for 2-3 minutes, or until the glaze has thickened slightly.

    3mmedium heat
  5. 5

    To assemble the bowls, divide the cooked quinoa among four bowls. Top with roasted sweet potato, sliced pork, and a drizzle of the miso glaze. Garnish with green onions and sesame seeds.

    5mnone
  6. 6

    In a small bowl, whisk together 1 tablespoon soy sauce and 1 tablespoon sake. Brush the mixture onto the pork slices and cook for an additional 1-2 minutes per side, or until caramelized.

    2mmedium-high heat
  7. 7

    Serve immediately, with additional miso glaze on the side if desired.

    1mnone
  8. 8

    Garnish with additional green onions and sesame seeds, if desired.

    1mnone