Tamarind Glazed Salmon Bites with Broccoli and Spinach
Crispy salmon bites smothered in a sweet and tangy tamarind glaze, served with steamed broccoli and spinach for a nutrient-packed, flavorful meal.
- Prep
- 10 min
- Cook
- 10 min
- Total Time
- 20 min
- Servings
- 4
- Difficulty
- easy
- Cuisine
- Indian
Ingredients
- 1lbsalmon fillets, cut into 1-inch cubes
- 2cupsbroccoli florets, chopped
- 2cupsspinach, chopped
- 1/4cupmilk
Step-by-Step
- 1
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
5m400°F - 2
In a large bowl, combine the cubed salmon, broccoli florets, and chopped spinach. Drizzle with the milk and gently toss to coat.
5m - 3
Spread the salmon and vegetable mixture evenly on the prepared baking sheet. Bake for 8-10 minutes, or until the salmon is cooked through and the vegetables are tender.
10m400°F - 4
In a small saucepan, combine 1/4 cup of tamarind chutney, 2 tablespoons of honey, and 1 tablespoon of soy sauce. Heat over medium, stirring occasionally, until the mixture is warm and well combined.
5mmedium heat - 5
Remove the baked salmon and vegetables from the oven. Drizzle the tamarind glaze over the top, making sure to coat everything evenly.
5m