Stuffed Bell Peppers

Colorful bell peppers stuffed with a hearty rice and ground meat mixture

Prep
20 min
Cook
40 min
Total Time
60 min
Servings
4
Difficulty
medium
Cuisine
American
  • budget
  • comfort-food
  • family-friendly
  • meal-prep
Share:

Ingredients

Servings:
4
  • 4 large bell peppers, tops cut and seeds removed
  • 1 lb ground beef or turkey
  • 1 cup cooked rice
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 can diced tomatoes, drained
  • 1 cup corn kernels
  • 1 cup shredded cheese
  • 2 tbsp olive oil
  • 1 tsp paprika
  • Salt and pepper to taste
  • 1/4 cup water

Nutrition

Calories

450

113 per serving

Protein

28g

56% DV

Fat

22g

31% DV

Carbs

35g

12% DV

Macronutrient Breakdown

Protein25%
Fat44%
Carbs31%
Fiber
6g
0

% Daily Values based on a 2000 calorie diet

Step-by-Step

  1. 1

    Preheat oven to 375°F (190°C).

  2. 2

    Heat olive oil in a large skillet over medium heat.

  3. 3

    Cook onion until soft, add garlic and cook 1 minute more.

  4. 4

    Add ground meat and cook until browned, breaking it up as it cooks.

  5. 5

    Stir in cooked rice, diced tomatoes, corn, and seasonings.

  6. 6

    Remove from heat and stir in half the cheese.

  7. 7

    Stuff each pepper with the meat and rice mixture.

  8. 8

    Place peppers in a baking dish with water in the bottom.

  9. 9

    Cover with foil and bake for 30 minutes.

  10. 10

    Remove foil, top with remaining cheese, and bake 10 more minutes.