Rice & Beans Bowl

Hearty, budget-friendly bowl with seasoned rice and beans. Complete protein and costs less than $2 per serving.

Prep
10 min
Cook
25 min
Total Time
35 min
Servings
4
Difficulty
easy
Cuisine
Latin American
  • budget
  • rice
  • beans
  • vegetarian
  • high-protein
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Ingredients

Servings:
4
  • 1cupBrown rice
  • 2cansBlack beans, drained
  • 1onionOnion, diced
  • 1pepperBell pepper, diced
  • 1tspCumin
  • 1tspChili powder
  • 2tbspVegetable oil
  • 2tbspLime juice
  • 1/4cupCilantro, chopped

Nutrition

Calories

320

80 per serving

Protein

14g

28% DV

Fat

6g

9% DV

Carbs

56g

19% DV

Macronutrient Breakdown

Protein18%
Fat17%
Carbs70%
Fiber
12g
Sodium
580mg

% Daily Values based on a 2000 calorie diet

Step-by-Step

  1. 1

    Cook rice according to package directions.

  2. 2

    Heat oil in skillet, sauté onion and pepper 5 minutes.

    5m
  3. 3

    Add beans, cumin, and chili powder. Cook 3 minutes.

    3m
  4. 4

    Season with lime juice and salt.

  5. 5

    Serve over rice, topped with cilantro.