Pork and Edamame Bourguignon with Basmati Rice
Indulge in the rich flavors of French cuisine with this hearty pork and edamame stew, served atop a bed of fragrant basmati rice. The combination of tender ground pork, crunchy edamame, and aromatic basmati rice will transport your taste buds to the countryside of France. This dish is perfect for a cozy evening with friends and family, with its comforting flavors and satisfying portions.
- Prep
- 15 min
- Cook
- 25 min
- Total Time
- 40 min
- Servings
- 4
- Difficulty
- medium
- Cuisine
- French
- french
- slot-machine-generated
- ground pork
- edamame
- basmati rice
Ingredients
- 1lbground pork, brown and crumbled
- 1cupedamame, shelled and steamed
- 1cupbasmati rice, rinsed and cooked
- 2tbspsbutter, melted
- 1mediumonion, diced
- 2mediumcarrot, peeled and sliced
- 3clovesgarlic, minced
- 1tbspall-purpose flour, none
- 1cupred wine, none
- 2cupsbeef broth, none
- 1tbsptomato paste, none
- 1tspthyme, dried
- 1tsprosemary, dried
- 1tspsalt, none
- 1/2tspblack pepper, none
Nutrition
420
105 per serving
35g
70% DV
20g
29% DV
30g
10% DV
Macronutrient Breakdown
- Fiber
- 5g
% Daily Values based on a 2000 calorie diet
Step-by-Step
- 1
In a large saucepan, melt 1 tablespoon of butter over medium heat. Add the diced onion and cook until translucent, about 5 minutes.
5mmedium heat - 2
Add the sliced carrots and cook for an additional 5 minutes, or until they begin to soften.
5mmedium heat - 3
Add the minced garlic and cook for 1 minute, stirring constantly to prevent burning.
1mmedium heat - 4
Add the ground pork to the saucepan, breaking it up with a spoon as it cooks. Cook until the pork is no longer pink, about 5-7 minutes.
5mmedium-high heat - 5
Add the flour to the saucepan and cook for 1 minute, stirring constantly to prevent lumps.
1mmedium heat - 6
Add the red wine, beef broth, tomato paste, thyme, and rosemary to the saucepan. Stir to combine and bring to a boil.
2mhigh heat - 7
Reduce the heat to low and simmer the stew for 10-12 minutes, or until the sauce has thickened and the flavors have melded together.
10mlow heat - 8
While the stew is cooking, prepare the basmati rice according to package instructions. Steam the edamame until tender.
5mnone