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Meatball Subs
Juicy meatballs in rich tomato sauce on crusty sub rolls
Prep
20 min
Cook
45 min
Servings
4
Difficulty
medium
Total Time
65 min
beefmeatballssubcomfort-food
Ingredients
1lb1 lb ground beef
1/2cup1/2 cup breadcrumbs
11 egg, beaten
1/4cup1/4 cup parmesan cheese
2cloves2 cloves garlic, minced
2cups2 cups marinara sauce
44 sub rolls
1cup1 cup mozzarella cheese
2tbsp2 tbsp olive oil
1tsp1 tsp oregano
Salt and pepper
Nutrition
Calories
620
155 per serving
Protein
32g
64% DV
Fat
28g
40% DV
Carbs
52g
17% DV
Macronutrient Breakdown
Protein21%
Fat41%
Carbs34%
Fiber
4g
% Daily Values based on a 2000 calorie diet
Step-by-Step
1
Mix ground beef, breadcrumbs, egg, parmesan, garlic, oregano, salt, and pepper.
2
Form into 16-20 meatballs.
3
Heat olive oil in large skillet, brown meatballs on all sides.
4
Add marinara sauce, bring to simmer.
5
Cover and cook 25 minutes, stirring occasionally.
6
Preheat oven to 400°F (200°C).
7
Split sub rolls, fill with meatballs and sauce.
8
Top with mozzarella cheese.
9
Bake 5-7 minutes until cheese melts and bread is toasted.