Greek Pepperoni and Cucumber Brown Rice Bowl with Feta and Olives

Indulge in the bold flavors of Greece with this hearty bowl filled with spicy pepperoni, refreshing english cucumber, and nutty brown rice, all tied together with tangy feta cheese and briny olives. This dish is perfect for a quick and satisfying meal that will transport your taste buds to the Mediterranean. With its combination of textures and flavors, this bowl is sure to become a favorite.

Prep
15 min
Cook
25 min
Total Time
40 min
Servings
4
Difficulty
medium
Cuisine
Greek
  • greek
  • slot-machine-generated
  • pepperoni
  • english cucumber
  • brown rice
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Ingredients

Servings:
4
  • 8slicespepperoni, sliced
  • 2cucumbersenglish cucumber, diced
  • 1cupbrown rice, cooked
  • 1/2cupfeta cheese, crumbled
  • 1/2cuppitted green olives, sliced
  • 1/2cupred onion, thinly sliced
  • 1/4cupfresh parsley, chopped
  • 2tbspslemon juice, freshly squeezed
  • 1tbspolive oil, none
  • to tastenonesalt, none
  • to tastenoneblack pepper, none
  • 1/2tspGreek oregano, dried

Nutrition

Calories

420

105 per serving

Protein

25g

50% DV

Fat

20g

29% DV

Carbs

30g

10% DV

Macronutrient Breakdown

Protein24%
Fat43%
Carbs29%
Fiber
5g

% Daily Values based on a 2000 calorie diet

Step-by-Step

  1. 1

    Heat the olive oil in a large skillet over medium-high heat. Add the sliced pepperoni and cook for 2-3 minutes on each side, until crispy and golden brown. Remove the pepperoni from the skillet and set aside on a paper towel-lined plate.

    5mmedium-high heat
  2. 2

    In the same skillet, add the diced red onion and cook for 3-4 minutes, until translucent and slightly caramelized. Add the chopped fresh parsley and cook for an additional minute, until fragrant.

    4mmedium heat
  3. 3

    Add the cooked brown rice to the skillet, stirring to combine with the onion and parsley mixture. Cook for 2-3 minutes, until the rice is heated through and starting to toast.

    3mmedium heat
  4. 4

    Stir in the crumbled feta cheese, sliced olives, and dried Greek oregano. Cook for an additional 2 minutes, until the cheese is melted and the mixture is well combined.

    2mlow heat
  5. 5

    In a large bowl, combine the cooked rice mixture, diced english cucumber, and crispy pepperoni slices. Drizzle with freshly squeezed lemon juice and season with salt and black pepper to taste.

    3mnone
  6. 6

    Toss the ingredients together, until the cucumber is well coated with the lemon juice and the flavors are well combined.

    2mnone
  7. 7

    Divide the mixture among four bowls and serve immediately, garnished with additional parsley and lemon wedges if desired.

    2mnone