Greek Chicken and Zucchini Rigatoni with Feta and Olives

Indulge in the vibrant flavors of Greece with this hearty rigatoni dish, featuring tender chicken breast, sautéed zucchini, and a rich tomato sauce, all infused with the salty tang of feta cheese and Kalamata olives. This authentic Greek recipe is a perfect blend of Mediterranean ingredients and traditional cooking techniques. With its satisfying flavors and easy preparation, it's sure to become a favorite in your household.

Prep
15 min
Cook
25 min
Total Time
40 min
Servings
4
Difficulty
medium
Cuisine
Greek
  • greek
  • slot-machine-generated
  • chicken breast
  • zucchini
  • rigatoni
Share:

Ingredients

Servings:
4
  • 1.5lbschicken breast, cut into bite-sized pieces
  • 8ozsrigatoni, none
  • 2mediumzucchini, sliced into 1/4-inch thick rounds
  • 1mediumonion, chopped
  • 3clovesgarlic, minced
  • 2cupscanned crushed tomatoes, none
  • 1/2cupKalamata olives, pitted
  • 1/2cupfeta cheese, crumbled
  • 1/4cupfresh parsley, chopped
  • 2tbspsextra-virgin olive oil, none
  • to tastenonesalt, none
  • to tastenoneblack pepper, none
  • 1tspdried oregano, none

Nutrition

Calories

420

105 per serving

Protein

35g

70% DV

Fat

20g

29% DV

Carbs

30g

10% DV

Macronutrient Breakdown

Protein33%
Fat43%
Carbs29%
Fiber
4g

% Daily Values based on a 2000 calorie diet

Step-by-Step

  1. 1

    Bring a large pot of salted water to a boil and cook the rigatoni according to package instructions until al dente. Reserve 1 cup of pasta water before draining the rigatoni.

    8mhigh heat
  2. 2

    In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the chicken breast pieces and cook until browned on all sides and cooked through, about 5-6 minutes. Remove the chicken from the skillet and set aside.

    6mmedium-high heat
  3. 3

    In the same skillet, add the remaining 1 tablespoon of olive oil. Add the chopped onion and cook until translucent, about 3-4 minutes. Add the minced garlic and cook for an additional minute, until fragrant.

    4mmedium heat
  4. 4

    Add the sliced zucchini to the skillet and cook until tender, about 3-4 minutes. Season with salt, black pepper, and dried oregano.

    4mmedium heat
  5. 5

    Add the canned crushed tomatoes to the skillet, stirring to combine with the onion and zucchini mixture. Bring the sauce to a simmer and let cook for 5 minutes, stirring occasionally.

    5mmedium-low heat
  6. 6

    Add the cooked rigatoni to the skillet, tossing to combine with the tomato sauce. If the sauce seems too thick, add some of the reserved pasta water.

    2mlow heat
  7. 7

    Return the cooked chicken breast to the skillet, stirring to combine with the rigatoni and sauce. Cook for an additional 1-2 minutes, until the chicken is coated in the sauce.

    2mlow heat
  8. 8

    Stir in the crumbled feta cheese and pitted Kalamata olives. Season with salt and black pepper to taste.

    1mlow heat