Fried Rice

A quick and satisfying stir-fried rice dish loaded with vegetables and scrambled eggs. Perfect for using up leftover rice and ready in under 15 minutes.

Prep
5 min
Cook
12 min
Total Time
17 min
Servings
4
Difficulty
easy
Cuisine
Asian
  • rice
  • vegetables
  • quick
  • budget-friendly
  • leftovers
  • 15-minute
  • vegetarian
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Ingredients

Servings:
4
  • 3cupsCooked rice, preferably day-old and cooled
  • 2tbspVegetable oil
  • 2eggsLarge eggs, beaten
  • 1cupMixed frozen vegetables
  • 3stalksGreen onions, sliced
  • 2clovesGarlic, minced
  • 3tbspSoy sauce
  • 1tspSesame oil
  • to tasteSalt
  • 1/4tspWhite pepper(optional)

Nutrition

Calories

280

70 per serving

Protein

8g

16% DV

Fat

9g

13% DV

Carbs

42g

14% DV

Macronutrient Breakdown

Protein11%
Fat29%
Carbs60%
Fiber
2g
Sodium
620mg

% Daily Values based on a 2000 calorie diet

Step-by-Step

  1. 1

    Heat 1 tablespoon oil in a large wok or skillet over high heat.

  2. 2

    Pour in beaten eggs and scramble quickly. Remove eggs and set aside.

    2m
  3. 3

    Add remaining oil to the same pan. Add garlic and stir-fry for 30 seconds until fragrant.

  4. 4

    Add frozen vegetables and stir-fry for 2-3 minutes until heated through.

    3m
  5. 5

    Add the cold rice, breaking up any clumps with your spatula. Stir-fry for 3-4 minutes.

    4m
  6. 6

    Return scrambled eggs to the pan and add soy sauce, sesame oil, and white pepper. Toss everything together.

    1m
  7. 7

    Add green onions and stir-fry for another minute. Taste and adjust seasoning.

    1m
  8. 8

    Serve immediately while hot.