Cinnamon Roasted Pork with Caramelized Pineapple

A delightful and easy-to-make dish that combines the savory flavors of pork with the sweet and tangy notes of caramelized pineapple, enhanced with a hint of cinnamon.

Prep
15 min
Cook
30 min
Total Time
45 min
Servings
4
Difficulty
easy
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Ingredients

Servings:
4
  • 1lbpork tenderloin, trimmed
  • 1tspground cinnamon
  • pinchsalt
  • 1fresh pineapple, sliced into wedges
  • 2cupbrown sugar
  • 1tspolive oil

Nutrition

Calories

250

63 per serving

Protein

25g

50% DV

Fat

10g

14% DV

Carbs

15g

5% DV

Macronutrient Breakdown

Protein40%
Fat36%
Carbs24%
Fiber
2g

% Daily Values based on a 2000 calorie diet

Step-by-Step

  1. 1

    Preheat the oven to 400°F (200°C).

  2. 2

    In a small bowl, mix together the cinnamon, a pinch of salt, and brown sugar.

  3. 3

    Rub the cinnamon mixture all over the pork tenderloin, making sure to coat it evenly.

  4. 4

    Drizzle olive oil over the pork and place it on a baking sheet lined with parchment paper.

  5. 5

    Roast the pork in the oven for 20 minutes.

  6. 6

    While the pork is cooking, slice the pineapple into wedges.

  7. 7

    After 20 minutes, remove the pork from the oven and top it with the sliced pineapple.

  8. 8

    Return the pork to the oven and cook for an additional 5-7 minutes, or until the pineapple is caramelized.

  9. 9

    Remove the pork from the oven and let it rest for 3 minutes before slicing and serving.