Beef & Broccoli Stir Fry

Classic Chinese-American stir fry with tender beef and crisp broccoli in savory sauce

Prep
20 min
Cook
10 min
Total Time
30 min
Servings
4
Difficulty
medium
Cuisine
Chinese-American
  • family-friendly
  • stir-fry
  • quick
  • protein-rich
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Ingredients

Servings:
4
  • 1 lb beef sirloin, sliced thin against grain
  • 4 cups broccoli florets
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, minced
  • 3 tbsp soy sauce
  • 2 tbsp oyster sauce
  • 1 tbsp cornstarch
  • 1 tsp sesame oil
  • 2 tbsp vegetable oil
  • 1/4 cup beef broth
  • 1 tsp brown sugar
  • Green onions for garnish

Nutrition

Calories

320

80 per serving

Protein

28g

56% DV

Fat

18g

26% DV

Carbs

12g

4% DV

Macronutrient Breakdown

Protein35%
Fat51%
Carbs15%
Fiber
4g
0

% Daily Values based on a 2000 calorie diet

Step-by-Step

  1. 1

    Marinate sliced beef in 1 tbsp soy sauce and cornstarch for 15 minutes.

  2. 2

    Heat wok or large skillet over high heat.

  3. 3

    Add 1 tbsp oil and stir-fry beef until browned, about 2-3 minutes. Remove and set aside.

  4. 4

    Add remaining oil, then broccoli. Stir-fry for 2-3 minutes until bright green.

  5. 5

    Add garlic and ginger, stir-fry for 30 seconds.

  6. 6

    Return beef to pan and add remaining soy sauce, oyster sauce, broth, and brown sugar.

  7. 7

    Stir everything together and cook for 1-2 minutes until sauce thickens.

  8. 8

    Drizzle with sesame oil and garnish with green onions.

  9. 9

    Serve over steamed rice.