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Beef and Broccoli
Restaurant-style beef and broccoli in savory brown sauce
Prep
20 min
Cook
15 min
Servings
4
Difficulty
medium
Total Time
35 min
beefbroccolichineserestaurant-style
Ingredients
1lb1 lb flank steak, sliced thin
1lb1 lb broccoli, cut in florets
3tbsp3 tbsp soy sauce
2tbsp2 tbsp oyster sauce
1tbsp1 tbsp cornstarch
1tsp1 tsp sesame oil
3cloves3 cloves garlic, minced
1tbsp1 tbsp ginger, minced
2tbsp2 tbsp vegetable oil
1/2cup1/2 cup beef broth
Rice for serving
Nutrition
Calories
340
85 per serving
Protein
26g
52% DV
Fat
18g
26% DV
Carbs
12g
4% DV
Macronutrient Breakdown
Protein31%
Fat48%
Carbs14%
Fiber
4g
% Daily Values based on a 2000 calorie diet
Step-by-Step
1
Marinate beef with 1 tbsp soy sauce and cornstarch for 15 minutes.
2
Blanch broccoli in boiling water 2 minutes, drain and set aside.
3
Heat oil in wok over high heat.
4
Stir-fry beef until browned, about 2 minutes. Remove.
5
Add garlic and ginger, cook 30 seconds.
6
Add broccoli, remaining soy sauce, oyster sauce, and broth.
7
Return beef to wok, toss everything together 1 minute.
8
Drizzle with sesame oil and serve over rice.