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Simple One-Pot Bean Chili

Hearty, smoky weeknight chili built from pantry beans, tomatoes, and spices—thick, budget-friendly, and meal-prep ready in under 40 minutes.

Prep

10 min

Cook

30 min

Servings

4

Difficulty

easy

dinnerone-potbudget

Ingredients

1tbspolive oil
1/2mediumyellow onion, diced
2clovegarlic, minced
1tbspchili powder
1tspground cumin
1/2tspsmoked paprika(optional)
1candiced tomatoes, 14.5 oz
1cuptomato sauce
1canblack beans, rinsed
1cankidney beans, rinsed
1cupvegetable broth
1/2tspsalt
1/4tspblack pepper

Nutrition

Calories

320

80 per serving

Protein

17g

34% DV

% Daily Values based on a 2000 calorie diet

Step-by-Step

1

Heat oil in pot medium; sauté onion 4 minutes until translucent.

2

Add garlic, chili powder, cumin, smoked paprika; toast 30 seconds.

3

Stir in tomatoes, tomato sauce, beans, broth, salt, pepper.

4

Simmer uncovered gentle bubble 20–25 minutes stirring occasionally until thick.

5

Adjust seasoning; serve with toppings (cheese, yogurt, scallion).