Simple One-Pot Bean Chili

Hearty, smoky weeknight chili built from pantry beans, tomatoes, and spices—thick, budget-friendly, and meal-prep ready in under 40 minutes.

Prep
10 min
Cook
30 min
Total Time
40 min
Servings
4
Difficulty
easy
  • dinner
  • one-pot
  • budget
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Ingredients

Servings:
4
  • 1tbspolive oil
  • 1/2mediumyellow onion, diced
  • 2clovegarlic, minced
  • 1tbspchili powder
  • 1tspground cumin
  • 1/2tspsmoked paprika(optional)
  • 1candiced tomatoes, 14.5 oz
  • 1cuptomato sauce
  • 1canblack beans, rinsed
  • 1cankidney beans, rinsed
  • 1cupvegetable broth
  • 1/2tspsalt
  • 1/4tspblack pepper

Nutrition

Calories

320

80 per serving

Protein

17g

34% DV

% Daily Values based on a 2000 calorie diet

Step-by-Step

  1. 1

    Heat oil in pot medium; sauté onion 4 minutes until translucent.

  2. 2

    Add garlic, chili powder, cumin, smoked paprika; toast 30 seconds.

  3. 3

    Stir in tomatoes, tomato sauce, beans, broth, salt, pepper.

  4. 4

    Simmer uncovered gentle bubble 20–25 minutes stirring occasionally until thick.

  5. 5

    Adjust seasoning; serve with toppings (cheese, yogurt, scallion).