Share:
Baked Salmon with Herbs
Flaky, tender salmon baked with fresh herbs and lemon for a healthy family dinner
Prep
10 min
Cook
15 min
Servings
6
Difficulty
easy
Total Time
25 min
family-friendlyhealthybakedomega-3
Ingredients
2 lbs salmon fillets
2 tbsp olive oil
2 lemons, one juiced and one sliced
3 cloves garlic, minced
2 tbsp fresh dill, chopped
2 tbsp fresh parsley, chopped
1 tsp salt
1/2 tsp black pepper
1 tsp paprika
Nutrition
Calories
280
47 per serving
Protein
35g
70% DV
Fat
14g
20% DV
Carbs
2g
1% DV
Macronutrient Breakdown
Protein50%
Fat45%
Carbs3%
% Daily Values based on a 2000 calorie diet
Step-by-Step
1
Preheat oven to 400°F (200°C).
2
Line a baking sheet with parchment paper.
3
Pat salmon fillets dry and place on prepared baking sheet.
4
Drizzle with olive oil and lemon juice.
5
Sprinkle with minced garlic, herbs, salt, pepper, and paprika.
6
Top with lemon slices.
7
Bake for 12-15 minutes until fish flakes easily with a fork.
8
Let rest for 2-3 minutes before serving.
9
Serve with roasted vegetables or rice.