Avocado Toast Deluxe
Creamy, perfectly seasoned avocado spread on crispy toast. A healthy and trendy meal that's ready in just 3 minutes and perfect any time of day.
- Prep
- 3 min
- Cook
- 2 min
- Total Time
- 5 min
- Servings
- 2
- Difficulty
- easy
- Cuisine
- American
- avocado
- toast
- healthy
- quick
- vegetarian
- breakfast
- 5-minute
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Ingredients
Servings:
2
- 2slicesBread slices, whole grain or sourdough
- 1avocadoRipe avocado
- 1tbspLime juice
- 1/4tspSalt
- to tasteBlack pepper
- pinchRed pepper flakes(optional)
- 1/2tspEverything bagel seasoning(optional)
- 3tomatoesCherry tomatoes, halved(optional)
Nutrition
Calories
220
110 per serving
Protein
6g
12% DV
Fat
12g
17% DV
Carbs
24g
8% DV
Macronutrient Breakdown
Protein11%
Fat49%
Carbs44%
- Fiber
- 8g
- Sodium
- 320mg
% Daily Values based on a 2000 calorie diet
Step-by-Step
- 1
Toast bread slices until golden brown and crispy.
- 2
While bread toasts, cut avocado in half, remove pit, and scoop flesh into a bowl.
- 3
Mash avocado with a fork, leaving some chunky texture.
- 4
Mix in lime juice, salt, and pepper.
- 5
Spread avocado mixture evenly on toast slices.
- 6
Top with red pepper flakes, everything seasoning, and cherry tomatoes if desired.
- 7
Serve immediately while toast is still warm.