5-Minute Fruit Smoothie Bowl

Thick blended frozen fruit bowl ready in minutes—creamy base for crunchy and fresh toppings.

Prep
5 min
Total Time
5 min
Servings
1
Difficulty
easy
  • breakfast
  • vegan
  • quick
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Ingredients

Servings:
1
  • 1cupfrozen mixed berries
  • 1/2mediumfrozen banana
  • 0.33cupyogurt or plant yogurt
  • 1/4cupmilk or plant milk
  • 1tsphoney(optional)

Nutrition

Calories

260

Protein

8g

16% DV

% Daily Values based on a 2000 calorie diet

Step-by-Step

  1. 1

    Add frozen berries, banana, yogurt, milk, honey to blender.

  2. 2

    Blend low then increase just until thick and smooth scraping sides as needed.

  3. 3

    Spoon into bowl; add desired toppings (granola, fruit, seeds).